Sunday, July 31, 2011

Nutrition Facts for Pomegranates

Pomegranates have anti-inflammatory properties that can help protect you against osteoarthritis and rheumatoid arthritis.

Pomegranate juice benefits your heart and arteries in a few different ways. It protects them by improving blood flow. It also prevents your arteries from hardening and becoming inflexible. This can help to protect you against a heart attack or stroke.

According to the results of one study in Clinical Cancer, pomegranates may help to slow down the growth of prostate tumors.

Pomegranate juice may help to lower the blood pressure of people who suffer from high blood pressure (hypertension).

Drinking pomegranate juice can help you to get rid of diarrhea.

Pomegranates may help protect your body from diabetes and cancer and may help to slow down the aging process..

Your Daily Recipe!

Pomegranate Fruit Salad
INGREDIENTS:

Recipe:
1 Pineapple, sliced into rounds
3 oranges, sliced into rounds
1 ripe mango, diced
Seeds from 1/2 pomegranate
fresh mint leaves

Dressing:
juice from half a lemon
1 tablespoon of honey

1 comment:

  1. Awesome! No words. You always go one step beyond.

    There is so much great, useful information here. Thank you! Thank you! Thank you!
    Read our guide if you wish.
    Toppetlovers

    Thanks again :)

    ReplyDelete