Thursday, December 30, 2010

Better for Weight Loss Than Rice

If you haven't sampled quinoa, now's the time to give this supergrain a try. It's a great substitute for rice that's high in protein and fiber, which can fill you up fast and prevent you from overeating more-fattening foods. Try it as a side dish or serve it up with your favorite veggies or lean meats for a nutty taste you're sure to find yourself craving.

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