Saturday, January 8, 2011

Are Vegetable Chips Healthy?

Vegetable chips, made with veggies like carrots, potatoes and squash, can be a sensible snack choice—in moderation.

"Just make sure to watch your portion size on these addictive munchies. Although they're made of veggies, they're still fried, so they're nearly as high in calories and fat as regular potato chips."
—Amelia Winslow, nutritionist

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