When you're craving something rich and chocolaty but want to skip all the fat, we've got the perfect thing to try: chocolate yogurt. (Stonyfield Farm's Chocolate Underground fat-free yogurt is a good one to try.)
Though it's a bit high in sugar, it's still lower than a similar-size serving of chocolate ice cream—and just as satisfying. In addition to refined sugar, it also contains milk sugar, which isn't as bad for you, plus no fat and less than 200 calories per container. Go ahead and enjoy your chocolate without all the guilt!
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