The Shake Weight's claim: Shape and tone your arms, shoulders and chest in just six minutes a day. You'll feel firmer after just one workout! But does it really do what it says?
"To create the kind of definition they're claiming, a person needs to put their muscles through a full range of motion—things the Shake Weight simply does not do. Invest in some dumbbells or resistance tubing instead."
-Amie Hoff, a New York City fitness professional and cofounder of FitKit.com
No comments:
Post a Comment