So you're looking for a dessert to satisfy your cravings without affecting your waistline too much. You want something rich and creamy, and either cheesecake or chocolate ice cream will fit the bill. But which cream- and sugar-packed dish is the better choice?
It's best to stick to the chocolate ice cream. Cheesecake has more than three times the calories and saturated fat as a half-cup serving of most chocolate ice creams. If you can find an ice cream with 100 calories and 4 grams of fat per serving, go ahead and indulge once in a while! You deserve it.
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