When it comes to popcorn, select savory over sweet — your health and your waistline will thank you for it.
Skip the caramel-coated Cracker Jack popcorn, which has 15 grams of sugar per serving – that’s how much I recommend in an entire day. Instead, choose the aged cheddar Pirate's Booty, which is made from puffed corn and rice and is flavored with real cheese.
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