Today I want to talk to you about one of my favorite subjects… CHANGE! No matter who you are, where you live or how much money you make, positive change is something we all need in some area of our life. Maybe it’s a habit that you need to abandon, a relationship that’s unhealthy, or a business direction you need to change. Whatever it is in your world, we’re all better off with a healthy bit of positive change in our lives. Here's my suggestion for today.
In short, make a declaration about the change you seek. By definition, a declaration is an explicit, formal announcement, either oral or written. I suggest you pick something that you want to change in your life and then declare it! You can either say it out loud to yourself or someone else, or you can put it in writing. The point is to put life and action into your thoughts. Making a verbal or written declaration of your goal is one way of making the abstract more concrete. So what do you say? Are you ready to make a declaration today?
Wishing You Great Health,
Dr. John H. Sklare
www.innerdiet.com
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