Looking for a more structured weight-loss plan to help cut your cravings and get your eating on the right track? Real women on the iVillage message boards offer advice on what's worked for them—and what may work for you, too!
The South Beach Diet: "The best part is how easy it is to incorporate into your everyday life. It's also very easy to adapt recipes to fit the South Beach lifestyle. You don't have to buy any special cookbooks for this plan."
—cl-joy_ny
Fat Flush: "Fat Flush changed not only my diet, but also my lifestyle. It taught me what a healthy diet was for me (no gluten or dairy) and the right kind of exercise."
—cl-csoar
Weight Watchers: "The best part of WW is that you can still go out, eat food like a normal person, but know that you have to eat in moderation because the scales don't lie!"
—mrsvolway
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