If you're looking for snacks to try when cravings strike at work, we've got some ideas for portable and healthy choices that will keep you satisfied until dinner. Here are four great ones:
Cheese bites with whole-grain crackers: Seven Kashi crackers with seven Laughing Cow cheese bites are like your own cheese and crackers platter, but with only 169 calories and 5 grams of fat.
Instant oatmeal: No, it's not just for breakfast. Heat up some lower-sugar oatmeal with hot water in a microwave for 3 minutes, and voila, you'll have yourself some fulfilling desk snack food.
Pear and string cheese: 'Tis the season for sweet and juicy pears. Throw a stick of part-skim string cheese into your purse for a low-calorie, high-protein snack that satisfies.
Pretzels and honey mustard: Try low-fat, whole-wheat pretzels dipped in a teaspoon of honey mustard for some extra kick as you munch.
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